A Transformational Yoga + Modern Metaphysical Studio
HELLO + WELCOME! Today I’ll be discussing a style of yoga I refer to as TRANSFORMATIONAL YOGA and how developing your own transformational yoga practice will help you to release deeply ingrained trauma and drama from within your mind, body, and spirit. You’ll learn:+ the technical term of what transformation is+ my personal interpretation […]
HELLO EVERYONE! Welcome to this week’s lesson as we learn about the MANY MISCONCEPTIONS there about yoga, WHAT it really is, and HOW it helps us to become the woman we were created to be and manifest the lifestyle we’ve always imagined. INTRODUCTION Although the title of my blog post describes what yoga can resemble […]
HELLO + WELCOME! I’m super excited to welcome you and help you get started on YOUR very own transformational journey! People come to yoga for all kinds of reasons. Sometimes it’s to fix a physical ailment; increase their flexibility, tone their body, tighten abs, or something similar. Sometimes it’s to train for a sport or to […]
