A Transformational Yoga + Modern Metaphysical Studio
This cute and compelling workbook contains the directions, suggestions, and questions, along with worksheets and more, to help you create a dreamy sacred space to do the true work of your soul.
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In order to DO the true work of your soul and make ALL of your dreams come true, we have to FIRST create the space to make it happen.
One of the biggest points of hesitation I get from my students is that they don’t have a place to build a yoga practice or do any type of spiritual work in their homes. They either don’t have the extra space or don’t know how to design a compelling environment conducive to doing any type of personal development or spiritual work.
It can be extremely challenging to try and do a yoga class or meditation session in the living room while people are watching television, playing video games, the dog or cat keeps walking onto the mat, or you’re being constantly interrupted. Not to mention, you don’t want people watching you while you’re at your most vulnerable. Women want their privacy but for many of us, space is severely limited!
THIS is exactly why I created this handy-dandy workbook!
Women ask me all the time, “How can I do yoga at home, I barely have room to turn around, how am I going to set up a yoga mat and do yoga?”
I get it, I didn’t have space either when I first started out, either.
This handy workbook is going to give you the instruction, guidance, and support to find a place within your home, spec it out to your ideal design, fill it with all of the things you love that inspire you and motivate you to do become the highest version of yourself and live your very best life.
Now more than ever it’s time to step up and stand out as the AMAZING boss-bitch you are and kick-start the process of making ALL of your dreams come true!
I hold an Associates Degree in Mind, Body, Transformational Psychology.
My specialties include being a transformational life coach, spiritual guide-ess, professional tarot reader, clinical hypnotherapist, ordained minister, and spiritual business executive.
Previously, I spent over 30 years in the salon and spa industry as a nail-tech, stylist, esthetician, massage therapist, instructor, manager, director, educational director, and eventually a salon owner.
I’m here to teach my BRILLIANT + BADASS BFF’S how to break-free from the negative people, places, and things that have held you back from ACHIEVING EVERYTHING you desire and kick-ass like a true boss bitch does!
When I first started my yoga journey, I didn’t have any idea how to get started or even what I wanted to accomplish. I felt disconnected from everyone and everything around me. But Krysten worked with me in a way that helped me establish a pathway to get on myself and my life on track.
She has a way of guiding you to see possibilities where you can’t see any. She made me feel hopeful when I felt lost. She helped me create a “stability system” that I could follow and achieve my goals along the way. I was a hot mess. I was really struggling to keep my head above water.
Everything Krysten creates comes from her soul with the best intentions. She’s shared her story with us multiple times and she said if one person can turn their life around, it’s proof that it’s possible and others can do it too. I know the Sacred Space Project will help you get started on your journey, the way it’s helped me.
Everyone’s dream is different!
Maybe you want to build your spiritual empire, find true love, own a beautiful home, wear designer clothing, travel the world in first class style, or something else entirely.
I am living proof, YOU can do ANYTHING you put your mind too!
UPLEVELING + TRANSFORMING your entire existence takes time, effort, energy, and the willingness to KEEP GOING, especially when the journey becomes hard.
And it will get hard.
Initially, CHANGE can feel unnatural and overwhelming at the same time.
You’ll be facing aspects of yourself and areas of your life that are difficult to deal with.
You’ll definitely have days you’ll want to say FUCK IT, I’m out!
However, it’s easy to STAY STUCK and COMPLAIN about why your life is SO MISERABLE. But you’ll never experience the MAGICK and MAGNIFIENCE of becoming the women you were created to be and manifesting the luxury lifestyle that you’ve always imagined.
I’m here to give you the TOOLS + TECHNIQUES to break-free from the negative people, places, and things that have held you back from making ALL your dreams come true.
EVERYTHING YOU’VE EVER IMAGINED IS WITHIN YOUR GRASP.